FAQ: What can I eat for a healthy snack?
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Healthy snacks to eat on the run: 1)Fiber One bars (delicious, especially the chocolate and oats) 2)Kashi TLC Trailmix bars (my personal favorites) 3)Gnu Bars (have 12 grams of fiber in each one!) 4)handful of almonds or walnuts or pistachio nuts (already shelled, of course) 5)an apple cored and quartered and a little bit of peanut butter in a plastic container to dip it in. 6)grapes, or a box of raisins 7)string cheese or a wedge of Laughing Cow cheese, or an ounce of a hard cheese 8)low-fat popcorn in a baggie 9)baby carrots and a little hummus (in a plastic container) 10) a couple of those "Ones" Prunes. They're delicious! 11)dried fruit 12)whole-grain pretzels 13)whole-grain crackers w/ peanut butter or cheese 14)some cream cheese smeared on luncheon meat and then rolled up like a cigar 15)a piece of dark chocolate
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