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Weight Loss Quotes:

Become Inspired for your Journey...



Do you enjoy reading weight loss quotes? Could you use some motivation and inspiration to help you stick to your weight loss plan?

What follows is a compilation of many of my favorite quotes. They weren't necessarily originated for the purposes of dieting, but I find them to be helpful and I hope you do to!

If I know the author, I will give credit. Sadly, none of these originated from me!

Let these weight loss quotes provide you with additional strength while you journey to a healthier you.

Welcome to weight loss quotes.



My favorite weight loss quotes:


"Don't exchange what you want the most for what you want right now!"

"It's our attitude at the beginning of a difficult undertaking which, more than anything else, will determine its outcome." (W. James)


"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." (Aristotle)


"Knowing is not enough; we must apply. Willing is not enough; we must do." (Goethe)


"There is no happiness except in the realization that we have accomplished something." (Henry Ford)


"Whatever the mind can conceive and believe, the mind can achieve." (N. Hill)


"The way to get started is to quit talking and begin doing." (Walt Disney)


"You may have a fresh start any moment you choose, for this thing we call 'failure' is not the falling down, but the staying down." (Mary Pickford)


"Success is the sum of small efforts, repeated day in and day out." (Robert Collier)


"We win many of life's rewards by learning how to hang in there and work till the very end."


"Your chances of success in any undertaking can always be measured by your belief in yourself." (R. Collier)


"Impatience never commands success." (Edwin Chapin)


"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. (Thomas Jefferson)


"People seldom improve when they have no other model but themselves." (Oliver Goldsmith)


"Nothing was ever achieved without enthusiasm." (Emerson)


"The greatest discovery of my generation is that a human being can alter his life by altering his attitude." (W. James)


"Do not wait to strike till the iron is hot; but make it hot by striking!" (William Sprague)


"To climb steep hills requires a slow pace at first." (Shakespeare)


"Success is the good fortune that comes from aspiration, desperation, perspiration, and inspiration." (Evan Esar)


"Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt." (Shakespeare)


"Energy and persistence conquer all things." (Ben Franklin)


"Never let the fear of striking out get in your way." (Babe Ruth)


"Nothing happens until I make it happen." (Scott Wilson)


"Just Do It!" (Nike)


"Do it or not. There is no 'try'." (Yoda)


"The dictionary is the only place that success comes before work." (Mark Twain)


"No one ever excused his way to success." (Dave Del Dotto)


"Do a little more each day than you think you possibly can." (Lowell Thomas)


"People rarely succeed unless they have fun in what they are doing." (Dale Carnegie)


"The first and most important step toward success is the feeling that you can succeed." (Nelson Boswell)


"Happiness is more a state of health than of wealth." (Frank Tyger)


"The real secret of success is enthusiasm." (W. Chrysler)


"Motivation is what gets you started. Habit is what keeps you going." (Jim Ryun)


"Our greatest battles are with our own minds." (Jameson Frank)


"A desire can overcome all objections and obstacles." (Gunderson)


"Life's challenges are not supposed to paralyze you; they're supposed to help you discover who you are." (B. Reagon)


"Goals are dreams with deadlines." (Diana Hunt)





This is not a complete list of all of my favorite weight loss quotes. I have many more that "speak to me." In my constant quest to find motivation for weight loss, I like to file away the gems that I come across.

I like to write them on Post-it notes and stick them around the house where I can easily see them and think about them.

These motivational weight loss quotes can mean the difference for me, between mindlessly grabbing for food or taking a minute to assess whether I'm actually hungry. Sometimes, that extra minute of thought is all it takes to stay on a focused path to a weight loss goal.


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