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Losing weight with Menopause

by Kimberly
(South Carolina)

The thing is that I usually can drop weight off 2-2.5 lbs a week with 100 lbs overweight. 1200-1400 calorie diet--low carbs and sugar. I am 52 and need to lose weight and am doing all the healthy eating and exercising and barely dropping weight. I am not having hot flashes but skin is dry, hair is in bad shape, trouble sleeping, depressed and irritable--but that could be partly because of the dieting issues. I need natural help here. Anyone with tips on losing weight with possible hormone issues or premenopausal?


Help....

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Losing weight with Menopause

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Sep 20, 2011
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starstarstarstarstar 		A Few Ideas...
by: Gail

Kimberly, have you checked out the ideas on this page?

Weight Loss After Menopause

There are some tips that should help...

Also, have you had your thyroid checked lately? Many of your symptoms could be thyroid-related. I'm not a doctor but it may be worth having it checked out.

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